Sports Nutrition • Weight Management
Derek Lipton MS RD CSSD CSCC
Custom Meal Plan
Custom Meal Plan
Are you looking for extra guidance on what and how much to eat? Whether your goal is to lose weight, add muscle, or increase energy, consuming the wrong foods and portions will make it impossible for you to reach your goals!
Following a personalized, Dietitian-designed meal plan will assure you're eating the right foods for your goals. Combining 7+ years of formal nutrition education with my experience working with elite athletes at the college and professional level, this meal plan will be PERFECT for your goals and body type.
IMg
Academy
What's Included
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Detailed meals + snacks for each day
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Precise measurements specific to macro needs
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Macro/Calorie calculation
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Meal prep and food safety tips
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Supplement Guide
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Email coaching (for 1 month)
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*20-minute coaching phone call (w/ the ELITE option)
NOTE: If you have a history of eating disorder, or multiple allergies or dietary restrictions, including a Vegetarian/Vegan diet, then the Custom Meal Plan will not be suitable for you. For these situations, please visit the One-on-one Nutrition Coaching Program for a more comprehensive approach.
Choose from one of the options below
Meal Plan + Coaching
$99
Custom Meal Plan plus four weeks of coaching access
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Full Plan with multiple options
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Macro/Calorie calculations
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Meal Prep and Food Safety tips
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Precise measurements specific to macro needs
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Four weeks of coaching/ contact via email
Elite Custom Meal Plan
$199
The most hands-on option with a custom meal plan, 20-minute coaching call and 4 weeks of coaching access
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Full Plan with multiple options
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Macro/Calorie calculations
-
Meal Prep and Food Safety tips
-
Precise measurements specific to macro needs
-
Four weeks of coaching/ contact via email
-
20-minute coaching call
Ready to sign up?
Fill out the following form and then proceed to payment