Custom Meal Plan

Custom Meal Plan

Are you looking for extra guidance on what and how much to eat? Whether your goal is to lose weight, add muscle, or increase energy, consuming the wrong foods and portions will make it impossible for you to reach your goals! 
 
Following a personalized, Dietitian-designed meal plan will assure you're eating the right foods for your goals. Combining 7+ years of formal nutrition education with my experience working with elite athletes at the college and professional level, this meal plan will be PERFECT for your goals and body type

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Academy

What's Included

  • Detailed meals + snacks for each day

  • Precise measurements specific to macro needs

  • Macro/Calorie calculation

  • Meal prep and food safety tips 

  • *Email coaching (w/ the "+ Coaching" or ELITE option)

  • ** 20-minute coaching phone call (w/ the ELITE option)

Choose from one of the three options below 

Basic
Meal Plan 

$68

Custom Meal Plan with detailed instructions

  • Full Plan with multiple options

  • Macro/Calorie calculations 

  • Meal Prep and Food Safety tips 

  • Precise measurements specific to macro needs

Meal Plan + Coaching 

$99

Custom Meal Plan plus four weeks of coaching access

  • Full Plan with multiple options

  • Macro/Calorie calculations 

  • Meal Prep and Food Safety tips 

  • Precise measurements specific to macro needs

  • Four weeks of coaching/ contact via email  

Elite Custom Meal Plan

$129

The most hands-on option with a custom meal plan, 20-minute coaching call and 4 weeks of coaching access 

  • Full Plan with multiple options

  • Macro/Calorie calculations 

  • Meal Prep and Food Safety tips 

  • Precise measurements specific to macro needs

  • Four weeks of coaching/ contact via email

  • 20-minute coaching call  

Ready to sign up?

Fill out the following form and then proceed to payment

Still thinking? Check out what my clients have said
 
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