top of page

Customized Meal Plan

Special Offer!

Are you looking for extra guidance on what and how much to eat? Whether your goal is to lose weight, add muscle, or increase energy, consuming the wrong foods and portions will make it impossible for you to reach your goals! Following a personalized, Dietitian-designed meal plan will assure you're eating the right foods for your goals. Combining 7+ years of formal nutrition education with my experience working with elite athletes at Duke, Georgia, IMG, and professionally, this meal plan will be PERFECT for your goals and body type. This link provides special discounted rate just for you! Your custom meal plan includes:

  • Detailed meals + snacks for each day

  • Precise measurements specific to macro needs

  • Macro/Calorie calculation

  • Meal prep and food safety tips (w/ input from a PhD in Food Science)

  • Email coaching





(NOTE: This is just a sample; most athletes will have very different calorie counts and needs)

NOTE: After purchase, you will automatically linked to a short questionnaire. Please fill this out so that I can build your meal plan to your specific needs

Scroll down to purchase:

Screen Shot 2020-05-20 at 2.20.11 PM.png
Screen Shot 2020-06-11 at 9.09.45 AM.png


Hear from a few of my top clients...
Client Spotlight.png
bottom of page