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Back-to-school Nutrition Webinar

Nutrition is one of the foundations of a healthy lifestyle. It can help fuel your athletic performance, brain in the classroom and even just your overall health! With school returning to in-person activities this year, this will serve as a refresher for how to handle nutrition while in class all day, leading up to (and through) your after-school training/games.

About the Program

This Webinar will be hosted by myself and Samantha Harris (@SweetswithSam). She was a D1 Athlete at the University of Wisconsin-Madison and is currently studying to be a Registered Dietitian Nutritionist! I (Derek) am a Sports Dietitian with years of experience working with teen athletes. We've combined our knowledge and experiences to bring you a program geared directly at staying fueled while back at school. 


This is a recording of a live presentation held in AugustIt includes a comprehensive lecture followed by an Open Q&A, providing info for athletes going to back to full in-person school (and can also help parents learn about nutrition and get useful tips for going back to the office!). 

The webinar covers topics such as:

  • Quick, simple breakfast and lunch ideas

  • In-class snacks & hydration strategies (w/ COVID restrictions in place)

  • Importance of adequate nutrition for academics

  • Pre/during/post-practice fueling

  • And more!

 

Upon purchase, you will receive a link to the recording within 24 hours. The cost for the webinar recording is $15

If you're ready to make the most of your peak development age and be the best possible athlete this year, then sign up below